Vera Resera

YAA Certified Yoga Instructor - 750 hour

Vera is a Certified Intermediate Yoga Instructor (750 Hours) with the Yoga Association of Alberta.

Recognized for her heartfelt, caring and nurturing nature and her ability to teach her students correct yoga postures to ensure maximum benefit and safety.

Experienced in prenatal and postnatal yoga in addition to gentle, yin and yoga Nidra. Vera has a deep understanding of breathing, relaxation and stress management techniques. Vera is also an AFLCA certified Older Adult Specialty Leader.

Vera’s students appreciate her energetic and outgoing personality and her love of yoga. Vera is a life-long learner and enjoys broadening her yoga skill set to share with her students. Vera tailors her classes to her students needs and her goal is that her students feel refreshed, nourished and balanced after every practice.

My yoga offerings (February 2021):

Oxygen Yoga and Fitness Windermere:

Virtual Live Yoga Rise and Shine for a Great Day, Sundays 9:15 am

Oxygen Yoga and Fitness Jensen Lakes, St. Albert:

Virtual Live Candlelight Deep Stretch & Relaxation, Thursdays 8 pm

For Oxygen On Demand Platform, click on the attached link:

Only $12.99 per month

Hatha Yoga with Vera On Demand as well as many other great classes led by instructors from Oxygen Yoga & Fitness

Westend Seniors Activity Center:

Online Interval Strength Training, Mondays 9 am (no class on February 15)
Online Interval Strength Training, Thursdays 10:30 am

Meadowlark Community League:

Hatha Yoga, Wednesdays 7:30 pm (Online)

Energizer Fitness Club:

Virtual Vinyasa Flow, Fridays at 12 pm

La Girandole Cite Francophone:

Chair Yoga, Mondays & Wednesdays 10 am (Online) - February 1, 3, 17, 22, 24
Chair Yoga, Fridays 10 am (Online) - February 5, 19

Edmonton, AB, Canada

Skills & Years of Experience

  • 1
  • 7
  • 6
  • 5
  • 4
  • 5
  • 2
  • 2
  • 1
  • 1
  • 1
  • 1

Where I Teach
- Energizer Fitness Club
- La Girandole, Cite Francophone
- Meadowlark Community League
- Oxygen Yoga & Fitness Windermere / Jensen Lakes
- Navina Yoga
- Westend Seniors Centre

Westend Seniors (February 2021):
Mondays Online Interval Strength Training @ @ 9 am (no class on February 15)
Thursdays Online Interval Strength Training @ 10:30 am

Contact me:

T: +1-780-868-3034

Please email me directly or sign up using the contact form to receive a copy of my newsletter and stay tuned for upcoming workshops!

Virtual Chair Yoga Seniors, La Girandole Cite Francophone, 8627, 91 rue (Feb 2021):
Mondays & Wednesdays 10 to 11 am (Online)-February 1, 3, 17, 22, 24
Friday 10 to 11 am (Online)-February 5, 19

Virtual Vinyasa Flow (February 2021)
Energizer Fitness Club
#23 Concourse, ATB Place
10020 100 Avenue, Edmonton, AB
Fridays @ 12 pm

Hatha Yoga for Meadowlark members (February 2021):

Wednesdays 7:30 to 8:30 pm (Online) - February 3 to 24, 2021

Oxygen Yoga & Fitness Jensen Lakes (February 2021):
Thursdays: Virtual Live Candlelight Deep Stretch & Relaxation 8:00 pm

Oxygen Windermere (February 2021):
Sundays: Virtual Live Rise & Shine Yoga for a Great Day 9:15 am